Tuesday, October 12, 2010

I hear Lobster cause your cholesterol level to walk up?

is this true? and why?I hear Lobster cause your cholesterol level to walk up?
It isn't the Lobster, it is the butter. Besides, who could afford enough Lobster to verbs about it?
any ocean food does
Because you soak it in butter previously eating it.
Because you dip it within a butter sauce when you eat it.
More than possible, the lobster is not what makes your cholesterol run up, but what you eat beside it (aka - butter). Lobster is only moderate surrounded by cholesterol content. See the website below for some additional info.
Crustaceans do that, so, if your are worried, abstain from shrimps, prawns, crabs, etc. But who can put away them that frequently so as to be in risk??
Drenching It surrounded by butter does.
=]
Lobster and shrimp contain high cholesterol.
Shrimp, Lobster Cholesterol (mg)
Lobster, Northern, cooked (3oz) 61mg
Shrimp, can (3oz) 147mg
Shrimp, cooked, breaded, fried (3oz) 150mg
Shrimp, cooked, breaded, fried, (6 large) 80mg
A study published in the American Journal of Clinical Nutrition say despite all that cholesterol shrimp is faultlessly good for you. (Vide CNN report)

No comments:

Post a Comment